A woman in an orange outfit speaks passionately on stage, with large red "TEDx" letters behind her.
"Her enthusiasm for emotional wellness and breaking down stigma is contagious. It's obvious she loves this work and the people she gets to build connections with."

★★★★★

Hufsa Ahmad, LCSW
Resilience Speaker & Comedian • Psychotherapist & Scientist • Behavioral Health Consultant

Mental Health & Wellness Speaking

Clinically-informed mental health and wellness keynotes. Combining science, lived experience, and humor for actionable workplace burnout solutions.

Workplace Wellness Consulting

Workplace wellness consulting grounded in evidence, cultural responsiveness, and human-centered design from a licensed psychotherapist.

A woman in an orange shirt speaks energetically on stage. The screen reads "Hufsa Ahmad: Relapse as Part of Recovery."A woman in an orange shirt speaks energetically on stage. The screen reads "Hufsa Ahmad: Relapse as Part of Recovery."
Rocky mountain peaks rise above a forested slope under a partly cloudy sky, offering inspiration for resilience building.Rocky mountain peaks rise above a forested slope under a partly cloudy sky, offering inspiration for resilience building.

Public Speaking Coaching & Confidence Workshops

Science-backed coaching to overcome speaking anxiety, build confidence, and embrace yourself in every conversation and high-stakes moment.

Bipolar, Psychosis, & Addiction Psychotherapy

Compassionate online therapy in California for serious mental illness and addiction that sees you as your strengths - not just your symptoms.

A group of mostly women sits in a cheerful, pastel-decorated room, suggesting a friendly meeting or workshop.A group of mostly women sits in a cheerful, pastel-decorated room, suggesting a friendly meeting or workshop.
A peaceful waterfall cascades into a pond surrounded by lush greenery, helping one's mental health.A peaceful waterfall cascades into a pond surrounded by lush greenery, helping one's mental health.